Reduce Stress - Bioenergetics | Emotional Freedom Technique | The Quantum Physics Behind Meditation & Health | Healing Anxiety with Food
Our emotions are wonderful. They are a big part of who we are. Maintaining healthy and positive emotions makes our life a full-color panorama.
Restoring body equilibrium. A simple and effective way to center your bio-electric fields to relax and structure your thoughts, emotions and meridian energy flow.
Wendy Myers from MyersDetox.com interviews David Router, functional bio-energy coach. Remarkable discussion and walk through of meditation-grounding exercises. How to detox your relationships:
This is an amazing interview! Wendy Myers interviews David Router, functional bio energy coach. How to Recognize Energy Vampires. The problem? The truth? Most of us are both. This requires honesty with ourselves: we are both energy vampires and avoid them, meaning that most of us try to control or enable others depending on the situation. What to do? Deal honestly with ourselves first, and then be honest with others. Tough to do but worth it.
How to Use EFT to Lower Anxiety. Robin Bilazarian explains basic concepts: