Health & Healing
What is Insulin Resistance?
Insulin Resistance is the setup for Metabolic Syndrome and Pre-Diabetes.
Metabolic Syndrome? Sugar-Carb Overload, Insulin Overload, Iron Overload, Parasite Overload.
Transition to Heritage Keto or Carnivore Foods.
Stop Seed-Oils.
Stop the sugar and seed-oils. Transition to heritage saturated fats: beef tallow, butter, ghee, coconut oil, palm oil, red palm oil.
You May Never Eat Sugar Again! Reverse Diabetes & Prevent Early Death. Drs. Chatterjee & Unwin
VIDEO
Reverse Diabetes, Pre-Diabetes & Insulin Resistance.
Direct Link
Insulin Resistance and Dementia. Louisa Nicola & Rina Ahluwalia, Primal Podcast
VIDEO
Neuroscientist: If You EAT THIS, You Are Protected From Dementia
Direct Link
If I had Insulin Resistance AGAIN, This is What I'd do Smarter to Stop it. Thomas DeLauer
VIDEO
Get Rid of Insulin Resistance For Good (in 5 easy stages)
Direct Link
Get Rid of Insulin Resistance For Good. 5 Easy Stages. Thomas DeLauer
VIDEO
Get Rid of Insulin Resistance For Good (in 5 easy stages)
Direct Link
It's NOT the calories. It's the hormones. Hormones = what to do with the food. ~ Dr. Jason Fung
VIDEO
Dr Jason Fung: NEW Scientific Way To Burn Fat [EAT THIS]
Direct Link
3-Day Sardine Fast. Dr. Dominic D'agostino & Thomas DeLauer
VIDEO
36 Hours of Eating Sardines is Better than a 3-Day Fast for Autophagy and Visceral Fat.
Direct Link
insulin is the fat storage hormone.
bread/flour products = insulin spike = fat storage.
DEEP DIVE. Iron Overload, Liver Dysfunction and Insulin Resistance.
Dr. Venn Watson & Thomas DeLauer. Fragile cell membranes are caused by seed-oils and iron overload. Iron overload means your cells are rusting. Switch to ketones with butter, ghee, MCT Oil, coconut oil, palm oil, avocado oil (also Fattty 15/C15). Mitochondria are your purple bacteria energy machines. Also see Morley Robbins on Iron-Copper Metabolism.
VIDEO
Newly Discovered Cause of Insulin Resistance
Direct Link