I'm not smarter than my body. I just supply the nutrients.
These top supplements take care of a lot of symptoms.
High quality organic food is our first choice. However, supplements are important because of low-nutrient soil. Low-nutrient soil = low-nutrient food. Preference is given to natural-organic synthesis or food sources. Dosage is highly individual. Some people micro-dose, some people mega-dose. Some take supplements daily, some weekly. Find your perfect fit.
Cycle through supplements until you find the mix and dosage that works best for you.
Here is a common pathway with multiple options. STOP taking iron supplements and iron fortified foods. Start low-dose iodine, low-dose glycine and low-dose MSM (below). Add more items slowly and steadily as able and according to your preferences. If needed, see Covid Treatment with Ivermectin Details.
ESSENTIAL. DEEP DIVE with Dr. Brownstein on Iodine.
Wakame is our favorite!
Also Kelp, Nori, Kombu, Spirulina, Irishmoss, Seaweed Caps. However, we understand not everyone loves seaweed. * Iodine/Iodide Source(s): Various brands of Lugol's Solution including: JCrow Detail and JCrow Order Online, Dr. Clark or Nascent Iodine. Also Dr. Groups Detoxidyne at GlobalHealing.com Anna Sparre at 4health.se interviews Dr David Brownstein - IODINE, the thyroid, cancer and COVID19. Also see Busting the Iodine Myths.
* Important Note: Iodine/Iodide is also important for radiation detox.
Dr. Peter Osbourne DEEP DIVE on glycine.
MicroIngredients Glycine Powder | More on Glycine & GABA. Also see Marine Collagen.
DEEP DIVE with Stephanie Seneff and Elliot Overton on MSM Sulfur.
Purchase Online:
BrighteonStore.com |
YouthEternalSupreme.com (from Pine Lignan) |
AncientPurity.com
Why is MSM (Methyl-Sulfonyl-Methane) an essential supplement?
Water in our body is not just random (bulk water). The body organizes water and blood with electron charges. Blood cells with sulfated negative charges easily repel and flow by each other and are not sticky. Likewise, blood cells are repelled by the electron charge in blood vessel walls. This causes the blood to flow easily through our body. If blood cells do not flow easily, they can potentially create a clot. Sulfur is vital for the blood flow process. Sulfur is needed for basic blood function. RifeEnergyMedicine.com
Sulfur is THE transport and delivery mineral. It is needed to make everything else you put into your body work more effectively and efficiently. Organic sulfur helps to usher all of the other minerals and nutrients into the cells that your body needs while playing an important role in eliminating all of the wastes that don't belong there.
~
www.MountainWellbeing.com/importance-organic-sulfur/
MSM is incredibly effective and incredibly safe. www.ncbi.nlm.nih.gov/pmc/articles/PMC5372953/
Why is Methyl-Sulfonyl-Methane (MSM) a foundational supplement? Sulfur is essential for helping the liver detox the whole body. It's all about giving your body the energy to heal and maintain itself. More MSM info from RifeEnergyMedicine.com
Why do we need MSM? Sulfur (MSM) is stored in every cell of the body...Sulfur is responsible for the ionic exchange within the sodium-potassium pump in the cell...sulfur is a component of insulin...sulfur is a required element found in the proteins of most body tissues.
~ Beth M Ley, Ph.D.
Our sulfur levels go down as we age. Supplementing MSM helps us maintain normal function.
MSM ....is a non-metallic sulfur compound which occurs widely in nature. It is one of the most common substances found in the body. Sulfur plays an essential role in human nutrition, a fact commonly overlooked....MSM is as basic to life as water and salt. It is completely non-toxic - as safe as water!
~ Beth M Ley, Ph.D.
Whole Food Vitamin A from cod liver oil, butter, cream, yogurt, cheese, fish, eggs and more.
Cacoa!!! Dark chocolate! Skip if you are allergic: Pecans, cacao, and pollen are powerhouses of bioavailable copper for ceruloplasmin production and much more.
Purchase Online: Morley Robbins special ReCUperate IQ (Copper Bisglycinate Bioavailable Mix) or Dr. Ed Group's GlobalHealing.com Bio-active Copper (Cuprous Nicotinic Acid) or both.
Organic Nutritional Yeast Flakes. Processing: grown on an organic cane molasses/beet substrate. Source(s): Lewis Labs Nutritional Yeast Flakes and Starwest-botanicals.com
More on low thiamine symptoms.
Also BEE POLLEN! Also Amygdalin (Laetrile) B17 from Apricot Seeds. Purchase Online: Bitter Apricot Seeds from Richardson Nutritional Center. Bitter apricot seeds also contain B1 and B15. More on B17 Laetrile.
Also synthetics: ThiaMax and ThiaMega Synthetics from ObjectiveNutrients.com
We love Red Palm Oil!
(Tocotrienols)
Source(s): Health food sections, Amazon, Online.
Cultivate Elevate freshwater pearl supplement. Nature's Trace Mineral Blend. 200gm Pearl Powder.
Weber Natural Selenium. More info on selenium from Keith Pendlebury. Also see Global Healing Selenium. Best natural foods sources include yellow mustard! Also brazil nuts.
Not the washing or laundry borax with additives or any version with additives. Instead the naturally mined salt with high boron content. A quality source MiracleProducts.shop (Australia)
And/or Dr. Group's Global Healing Boron.
Absolutely essential! Many natural sources include: Amla powder. Cupuaca! Dried Cherries. Sauerkraut. Camu Camu powder. Elderberry, Acerola, Rosehips, Kakadu, Citrus. Why whole food? Be aware that synthetic ascorbic acid depletes copper. ...be careful with ascorbic acid as a supplement because it is a synthetic chemical. Ascorbic acid has great value especially when treating things like covid (viruses) and septic shock. It saves so many peoples lives. But chronically I think you are much better off taking whole food vitamin C for the primary reason that you are not going to deplete copper.
~ Mercola
Note: Many people who are unable to take oral magnesium supplements do well with small amounts of skin creams (skin absorption).
DEEP DIVE with Morley Robbins on Magnesium.
Magnesium, Vit A (Retinol) and Iodine Run the Body's Mineral Cascade. Anna Sparre from 4Health.se interviews Morley Robbins Episode #218: All About MAGNESIUM There are many other good sources for magnesium like Carolyn Dean's ReMag High Absorption Magnesium-Chloride Liquid (skin lotions) and Cacao if you do not like sea veggies.
Lysine, Marine Collagen, Nattokinase, Raw Bee Pollen and Raw Bee Honey, Coconut, Cacao, Humic-Fulvic = full spectrum minerals, Castor Oil, Sardines, Pecans, Licorice Root, Ginger, Chlorella-Spirulina, Bentonite, Cinnamon, Chaga = anti-viral, Astragalus = selenium, Horsetail = silica, Capers = quercetin, Lions Mane, Reishi.
SOY. Please avoid all modern-processed soy as it stops thyroid function. The goitrogens in soy are anti-thyroid. Soy = Low Thyroid Function = Low Metabolism = Low Energy. Soy fermented in the ancient manner such as soy sauce, tamari, natto etc. is fine.
DEEP DIVE with Dr. Bill McGraw on bio-available silica and ortho silicic acid and its importance for health. McGraw is an environmental research scientist with expertise and insight in health, aquaculture and healing frequencies (Rife). Ortho silicic acid is especially important for aluminum detox (one major cause of alzheimers):
Source(s): Hubner Silicea Gel, Omica Bamboo Silica Tabashir Sap Extract, oat straw tea, diatomaceous earth, SilaPure, green beans, horsetail. More on Diatomaceous Earth. More on transmutation from silica to calcium.
Source: PureBulk.com PureBulk.com A Deep Dive on Melatonin: functional significance for optimal cellular physiology, Prof. Russel Reiter, Univ Texas Health, San Antonio.
GlobalHealing Vit D-3 from natural lichen. Natural Cod Liver Oil is another option. There are complexities with synthetic supplements. Temporary vitamin D supplementation can be helpful. There are concerns with long-term, high-dose use. Avoid soy-based supplements. Please consider the detailed discussion at Why is my Vit D Low?
Source: PipingRock.com Grass Fed Beef Thyroid. A Deep Dive with Dr. Mercola & Dr. Shallenberger on Thyroid & Mitochondrial Optimization.
Castor oil (hexane free) has amazing abilities to restore the sinus lining and intestinal lining. Start with small quantities mixed with food. Sinuses: transfer castor oil to small 1-4 ounce dropper bottle. Lay down and put drops of castor oil in the nose so it runs back into the sinus cavities.
Organic licorice root is a powerful medicinal. It is a natural antiviral and delicious at the same time! Source(s): Health food sections, Online.
